Sandwich Season Sanity

Growing a Guilt-Free Prayer Life ft. Janet McHenry

• Ruthie Gray • Season 1 • Episode 8

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Episode 8 of the Sandwich Season Sanity podcast features guest, Janet McHenry, national speaker and author of 27 books, including Praying Personalities and her latest, Looking Up: Finding Joy as You Read and Pray Through the Bible. Janet shares insights from her personal sandwich season as a wife, mom, grandmother of 10, and remote caregiver for her mother, who is currently in hospice care. She reflects on the challenges and joys of multigenerational family life, the importance of setting loving boundaries, and how to navigate caregiving responsibilities while also pursuing ministry and personal growth.

Janet, a fervent prayer warrior, shares the importance of creating guilt-free, doable spiritual habits, even in busy caregiving seasons, offering practical wisdom for fitting in prayer and scripture reading. The conversation also touches on Janet’s supportive community through her Bible Girls Facebook group, her passion for fostering a purposeful, prayer-filled life, and tips for maintaining peace by prioritizing God’s Word. 


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